Anemia is fairly common.
It is generally caused by blood loss, destroying too many blood cells
(hemolysis) or not diminished hematopoiesis (the process of making red blood
cells.) Typical symptoms include
weakness, fatigue, palness and shortness of breath. More serious cases can cause heart
palpitations, chest pain, fast heart rate and even heart failure. There
are many types of anemia.
One type of anemia is anemia of chronic disease, also called
anemia of inflammatory response. This
type of anemia is seen in chronic illness.
In recent years, we have learned that this is most likely caused by
overactivity of hepcidin, a hormone. Hepcidin
is the chief controller of iron levels in the body. It can slow the body taking up iron from the
diet and prevent iron from being released from its stores.
Overloading with iron will activate the body to make
hepcidin. This will result in a decrease
in available iron, an increase of iron inside the cells that store it, and
decreased absorption of iron in the gut.
Iron stores are composed mostly of cells in the reticuloendothelial
system (RES), an older name for the mononuclear phagocyte system (MPS.) These are cells that “eat” disease causing
organisms, damaged cells or cellular debris, like macrophages. Some of the cellular debris is pieces left
over from broken down red blood cells, including heme. Your body stores excess iron inside these
cells to save for a time when it is needed.
Your hepcidin level is regulated in response to many things,
including anemia and inflammation. Acute
hemolysis, or destruction of red blood cells, from repeated blood draws
decreased the amount of hepcidin your body made, even if the level was very
high before. This means that having
blood drawn frequently signals to the body that it needs to keep its iron in
its stores and shouldn’t take up any more from your diet.
Acute inflammation decreases hepcidin, making iron more
available. But chronic inflammation
increases hepcidin over 6X, making iron much less available to your body. When your body is inflamed, its cells produce
inflammatory molecules, like cytokines.
Some of these molecules, like IL-6, tell your liver to make more
hepcidin. If your body frequently sends
out inflammatory signals, it can actually make it so that your cells are less
able to release their iron. It can also
make your bone marrow less able to make red blood cells.
When your body releases inflammatory cytokines, your body
thinks it is fighting an infection.
These cytokines tell your body to make white blood cells, which your
body thinks it needs to fight the infection.
White and red blood cells are made from the same stem cells in the bone
marrow. If the body is making more white
cells, it is inherently making less red blood cells. In this way, chronic inflammation increases
the level of hepcidin, so the body keeps iron in its stores and stops absorbing
additional iron, while also stimulating white blood cell production and
decreasing red blood cell production.
There are other ways in which decreased iron affects red
blood cells, including interfering with the release of erythropoietin from the
kidney. This is the molecule that tells
your bone marrow to make red blood cells.
When iron is deficient, the survival of red blood cells is also shorter.
So regardless of dietary iron intake, many people with
chronic inflammation are functionally anemic.
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